These rich and fudgy chocolate lava cake baked oats come together with just 7 simple and healthy ingredients! Ready in under 20 minutes, this breakfast or dessert never fails to impress!I love that these oats are single serve, because then you get to eat it all without feeling guilty or sluggish! This nourishing breakfast truly is a magical experience you feel like only comes at 5-star restaurant!
YIELD: 1 serving
TIME: 20 mins.
Ingredients:
- 1/4 cup oat flour
- 1/4 cup almond milk (or other milk of choice)
- 2.5 tbsp cacao powder
- 1 scoop chocolate protein powder
- 1 tsp maple syrup
- 1 tsp baking powder
- 1 egg
Instructions:
Preheat your oven to 350 degrees F and generously spray an oven safe dish with cooking spray (don't be afraid to use a lot here, as we eventually will remove them from the dish completely before enjoying!)
In a small bowl mix together all the ingredients listed above until well combined.
Pour half of your chocolate batter into prepared oven safe dish, place a square of dark chocolate in the middle, then cover completely with the rest of the batter.
Bake for 12-14 minutes. Then carefully remove from baking dish and top with organic powdered sugar, a few mint leaves, and a spread of homemade jam.
Enjoy!!
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